In the D: Thanksgiving Pie Combines Flavor with Health Benefits

“When it comes to holiday traditions, having a slice of pie after a hearty Thanksgiving meal may be among the best. Pie, whether it is sweet or savory, brings that finishing note to an overall day of football, family, conversation and a huge spread of good things to eat. Plus, some kinds of holiday pie actually have health benefits.

That is what Jaya Jaya Myra says, and this mind-body wellness expert said that certain kinds of Thanksgiving pies, when enjoyed in moderation, can help you feel good, provide a boost to your immune system and may keep your family from fighting so much over who gets to split the turkey wishbone.”

Karen Dybis